Obstructive sleep apnea, the most common type of sleep problem, has long been linked to coronary artery disease, stroke and other heart-related problems. A new study...
Tim Ferriss spoke to 100 of the world’s best thinkers and doers for his book, Tribe of Mentors, and some of their thoughts grabbed his attention...
Starting a small business takes time, hard work, and money. Depending on your type of business and your present financial situation, you may find you need...
Here’s a picture of the Morgan Duck Ranch which started operation in the late nineteenth century. Do you have pictures of Front Royal/Warren County to share? Let...
Millions of people are renting rooms in private homes instead of hotels. And millions are doing the ‘hosting.’ Before you join the crowd to rent out...
FRONT ROYAL – A student led Destination Imagination Outreach team Full Hearts is running a drive throughout the month of February to collect items needed by...
Many people are currently hoping to live the American Dream of becoming a homeowner, and according to Nerd Wallet, the U.S. Department of Agriculture’s special home...
South Warren VFD in Bentonville will be having it’s Annual Winter Spaghetti Dinner! Menu includes, Spaghetti, Salad, Roll, Dessert, Coffee or Iced Tea. Dinner cost is...
If you have a heart, it will be broken, the bards say. Sadly, the doctors say a broken heart can actually be an illness. According to...
With increased focus on interpersonal relationships in recent months, you might be asking what you can and can’t do on Valentine’s Day in an office setting....
The wildly popular Sriracha hot sauce will put some spice into your Valentine dinner. Sriracha is the 80-year-old invention of a Thai cook, Thanom Chakkapak, who...
Superstitions abound about Valentine’s Day and many involve birds. If the first bird a girl sees on Valentine’s Day is a robin, she will know she...
You may be familiar with Gallup’s international bestseller, “Strengthfinder 2.0,” which has been helping professionals not only identify their strengths in the workplace but also how...
The looming scourge of the superbug — bacteria that antibiotics can’t kill — threatens to bring back the era of death by infection. But there is...
To stop the spread of cold or flu in the household, take these precautions: – Isolate toothbrushes from others. Replace the brush when the person is...
TOWN COUNCIL WORK SESSION February 5, 2018 @ 6:30pm Town Hall Council Chambers 1. CLOSED MEETING – Interview for Urban Forestry Advisory Commission (UFAC) Motion to...
Match cards to leisure Look for credit card rewards that match your leisure activities. It’s a good way to discount the things you buy anyway, according...
Winter Weather Advisory * What… mixed precipitation expected. Total snow and sleet accumulations of a coating to an inch and ice accumulations around one tenth of...
By mid-January, the flu season had already made a name for itself as the most widespread on record since officials began keeping track 13 years ago,...
Safety training is no game, but game technology is the future in safety. Instead of watching a safety film, trainees will soon be part of the...
Teen drivers are inexperienced, usually distracted, and impulsive, statistics show. That’s every single teenager, from the A student to the wild child. That won’t come as...
STAUNTON – A wintry mix of precipitation has blanketed the Shenandoah Valley and Alleghany Highlands, leaving patches of snow, slush or ice on many roadways. As...
As many as 73 percent of parents with adult kids have given them money during the previous year, according to Time. It’s one statistic that hints...
A new tax plan passed by Congress in December 2017 allows taxpayers to deduct mortgage interest up to $750,000. This is lower than the previous limit...
Republicans now have eight candidates to choose from in May when they will select a nominee to run for Virginia’s 6th congressional district. The candidates include: Ben...
If you have a heart for a new home this year, the real estate market is shaping up nicely for February. The market has a nice...
WOODSTOCK — Shenandoah Valley Music Festival, a nonprofit concert presenter based in Woodstock and Orkney Springs, was one of 50 arts organizations honored by Virginia Commission for...
For hundreds of years, on February 2, people have wondered if the groundhog would awake to see his shadow. The day probably started with the feast...
When many people think of diversity in the workplace, what often comes to mind first is hiring employees of different race, gender, and ethnicity. You can...
Very few amateur golfers would welcome the idea of creating a golf ball that would reduce the distance of their drives, but according to the Wall...