Connect with us

Food

Steak salad makes transition from winter to spring

Published

on

The old saying to the contrary, it never seems to matter how March begins, it will be unpleasant most of the time anyway.

This delightful steak salad gives you a taste of summer with a hearty serving of beef. It’s the perfect transitional meal for cold days in March.

This recipe is taken from the British book How to Lose Weight Well by Dr. Xand Van Tulleken. The recipe is by Georgina Davies.

We’ve modified it slightly here, leaving out the honey in the dressing and using spinach leaves for the greens.

Here is what you’ll need for this transitional steak salad:
2 Portobello mushrooms sliced
8 ounces of cherry tomatoes.
1 tablespoon olive oil
salt and pepper to taste
1 large steak, about 10 ounces
3 ounces (or more if you like) spinach leaves

Dressing
1 tablespoon olive oil
1 tablespoon balsamic vinegar.
1 teaspoon horseradish sauce
drizzle of runny honey (leave this out if you are watching sugar intake)

You can grill or bake the mushrooms and tomatoes with olive oil and salt and pepper. If roasting, set the temperature at about 300 degrees for 25 minutes. Grill meat lightly or to taste.

Whisk together olive oil, vinegar, horseradish and honey for the dressing.
Plate the greens first then add the other ingredients. Dress just before serving.

Front Royal, VA
54°
Showers in the Vicinity
6:00 am8:17 pm EDT
Feels like: 54°F
Wind: 1mph SE
Humidity: 92%
Pressure: 29.81"Hg
UV index: 0
FriSatSun
72°F / 52°F
86°F / 64°F
90°F / 64°F
State News14 hours ago

Virginia One Step Closer to Requiring Diaper-Changing Stations in New Buildings’ Public Bathrooms

National News14 hours ago

‘Are They Going to Roll Over?’: Gerrymandering Fights Reach State High Courts

National News14 hours ago

How the Strait of Hormuz Affects the Price of Filling Your Gas Tank

Community Events14 hours ago

Freedom Flows Festival to Bring River History, Family Fun to Eastham Park

Local News15 hours ago

Blue Ridge Wildlife Center Patient of the Week: Bald Eagle(s)

Local News17 hours ago

National Learn to Swim Day Reminds Families to Make Water Safety a Summer Priority

Health18 hours ago

Research Finds Cannabis Does Not Ease Depression or Anxiety Symptoms

Home19 hours ago

Do You Really Need a Million Dollars to Retire?

Interesting Things to Know19 hours ago

Your Hands Are Irreplaceable

Local Government1 day ago

Worthy Possibility or Strategic Failure: Data Centers in Focus at Town Council Work Session

Obituaries1 day ago

Charles Edgar Plauger, Jr. (1964 – 2026)

Obituaries1 day ago

Barbara J. “Sis” Johnson (1949 – 2026)

State News1 day ago

Virginia Democrats Seek Emergency Injunction From US Supreme Court in Redistricting Fight

Local News2 days ago

Emotional Wellness for Police Officers

Local News2 days ago

Dunavant, Woogen Honored for Lifetime Achievements in Virginia Harness Racing

State News2 days ago

Virginia Becomes First Southern State to Mandate Paid Family and Medical Leave for Workers

Opinion2 days ago

Commentary: The Sheer Waste of Virginia’s Redistricting Referendum Staggers the Conscience

State News2 days ago

More States, Including Virginia, Weigh New Rules for Pregnant, Postpartum Women in Custody

Obituaries2 days ago

Hazel Rebecca Pomeroy Campbell (1941 – 2026)

Obituaries2 days ago

Guy L. McKahan (1940 – 2026)

Historically Speaking2 days ago

Constitution 101: Commerce Clause, Part II

Business2 days ago

Is AI a Magic Wand That Creates Good — or Evil?

Community Events2 days ago

World Premiere of “Front Porch Live 2025” Screens May 17 at Woodstock Community Theatre

Community Events2 days ago

Front Royal’s Family Fun Day Hits a ‘Home Run’ in 11th Year of Featuring All That Downtown Front Royal Has To Offer

Punditry & Prose2 days ago

Too English to Be True: A Magical Moment Sets the Tone for Front Royal’s Continued Celebration of 250 Years of Independence