Urinary incontinence can affect anyone, but it’s most common among seniors. Though leaks can be embarrassing and cause some people to avoid social situations, staying active,...
This classic Italian dessert looks impressive and is surprisingly simple to prepare. It’s sweetly creamy and tart, and the perfect way to end a summertime meal....
Thanks to their relaxing effects, massages can help alleviate some of the physical and psychological symptoms associated with anxiety. Therapeutic massage provides you with the opportunity...
Most people cover up with sheets or blankets even in summer. But, why? The lizard is why. Somewhere deep in your brain, when you enter Rapid...
Extremely high temperatures are predicted in the Valley for the next several days, especially on Friday, Saturday and Sunday, with highs in the upper 90s. The...
Many Randolph-Macon Academy students participated on an athletic team during the spring 2019 season. Some of these students stood out in the view of their teammates...
In addressing the Town of Front Royal’s amendment to its lawsuit upping its estimate of lost assets due to financial fraud in the workings of the...
The Warren County Fire Marshal’s Office and Front Royal Police Department Criminal Investigations Division joint investigation surrounding a fire incident which occurred on January 30, 2019...
While some farmers’ markets are open year-round, summer is the perfect time to wander among the stalls and purchase local products. Here are six reasons why...
Are you hoping to take up golf this summer but don’t know a wood from a wedge? Here’s a rundown of the equipment you’ll need before...
Cabernet sauvignon and chardonnay are among the most planted grapes in North America and the world. However, there are many other varietals that are cultivated here...
Author Ronald Kirkwood will be signing copies of his new book, Too Much for Human Endurance: The George Spangler Farm Hospital and the Battle of Gettysburg...
Did you know that cancer is one of the leading causes of death in cats? Or that cats who are exposed to the feline leukemia virus...
Millions of people undergo successful acupuncture treatments every year, but others remain skeptical. Some even view this type of traditional medicine as little more than a...
As a parent, you would do anything for your child. But co-signing a mortgage is a major business decision, not just a family plan. I recommend...
Following the July 10th Warren County Planning Commission meeting, the Commission went into a work session to start the Comprehensive Plan review process. The first chapter...
Pool time is a great way to both relax and raise your activity level. According to Shape magazine, pool exercises are good for everyone — and...
Are you going horseback riding for the first time? To ensure you have a fun and safe experience, it’s recommended that you take a riding lesson....
Even if you take good care of your car, eventually its components will wear out. Thankfully, the check engine light will let you know if there’s...
Are you looking to get into running? If so, signing up for a 5K race is a great way to motivate yourself. It’s a distance that’s...
One of the best ways to ensure your children have a productive school year is to make certain they’re in good health. Here are four types...
At the July 10th Warren County Planning Commission meeting, Loretta Boardwine and Darren Rhodes, Jr, requested a conditional use permit for private use camping. Their property...
Summertime heat brings with it special considerations for those with heart conditions, and it’s especially important to stay hydrated and as cool as possible during these...
Summer is the perfect time to jump in your car and hit the open road. But even for the most spontaneous of road trips, it’s essential...
Do you have your sights set on a particular home but aren’t the only one? If so, you may find yourself in a bidding war. Here...
The Front Royal Midget Football League (FRMFL) is offering a FREE 2 day conditioning camp for boys and girls ages 5 to 14 years old. Camp...
Project construction continues throughout the corridor during daytime and overnight hours as weather conditions allow. Current activities include: • Constructing bridge foundations at I-495, Route 28,...
Christmas cheer was abundant for the Cardinals at their Christmas in July game against the Woodstock River Bandits Friday night. The Cardinals celebrated all things Christmas...
Looking to snag a great campsite for the summer? Then consider pinning down the perfect place to pitch your tent by browsing online. Most campgrounds post...
Seniors make up a growing proportion of the American population, and their numbers are projected to more than double by 2060. Here are some interesting facts...